Celebrating 10 Years in Private Practice!

Wow, my first blog ever! It’s been a wonderful journey these past 10 years!  From my first office on Beaver St. in Flagstaff in 2015 to practicing online throughout Arizona and Colorado! (I love my current office in historic downtown Pagosa Springs across from the art park-and Froyo). When I opened my practice in 2015, notes were written on paper and now, it’s a whole new world! The platforms I use and love are Therapy Notes, Doxy.me and Headway. These days, I practice online most of the time with my awesome pup Zas (you may hear him in the background some days). I’m so excited for the next decade and here’s some things I’m currently working on…I’m rolling out a training program for parents of LGBTQIA+ young adults to increase understanding and reconnect in meaningful ways. This is truly a labor of love as I finish the final details and launch soon. The second exciting project will offer more focused strategies for coping with ADHD (as promised). Also, I’m really looking forward to adding more mindfulness strategies to help us all to find our balance in these quickly changing times. So, stay tuned and I look forward to seeing you soon!